<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/wp-content/plugins/squirrly-seo/view/assets/css/sitemap.xsl"?>
<!-- generated-on="2026-08-28T16:37:54+00:00" -->
<!-- generator="Squirrly SEO Sitemap" -->
<!-- generator-url="https://wordpress.org/plugins/squirrly-seo/" -->

<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1"  xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" >
	<url>
		<loc>https://rughookology.com/1-16-method/</loc>
		<lastmod>2026-07-19T22:12:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/AMB4Q3UR3S0</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/AMB4Q3UR3S0/hqdefault.jpg</video:thumbnail_loc>
			<video:title>1/16 Method</video:title>
			<video:description>How to segment out your wool so you know how much you used, how much you still have left and to cut perfectly. https://www.youtube.com/watch?v=AMB4Q3UR3S0</video:description>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/sauder-village-rug-exhibit-aug-14-18-2012-2/</loc>
		<lastmod>2025-09-17T07:49:58+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/IMG_4276.jpg</image:loc>
			<image:title>Sauder Village Show and Tell 2008</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/IMG_4276-300x225.jpg</image:loc>
			<image:title>Sauder Village Show and Tell 2008</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-background-primitive-roses-stair-riser/</loc>
		<lastmod>2025-08-29T02:44:51+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/Primitive-rose-stair-riser-5.jpg</image:loc>
			<image:title>Primitive-rose-stair-riser-5</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/Primitive-rose-stair-riser-3.jpg</image:loc>
			<image:title>Primitive Rose by Cindi Gay</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/chicken-hook-a-doodle-do-rug-hooking-pattern/</loc>
		<lastmod>2025-08-07T06:20:25+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/Chicken-Doodle-Do-thumb.jpg</image:loc>
			<image:title>Chicken Hook a Doodle Do Rug Hooking Pattern by Cindi Gay thumb</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/01/Chicken-Doodle-Do-300x232.jpg</image:loc>
			<image:title>Chicken Hook a Doodle Do Rug Hooking Pattern</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rosenweeds-footstool-rug-pattern/</loc>
		<lastmod>2025-08-06T09:49:01+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/01/Rosenweeds-footstool-rug-pattern.jpg</image:loc>
			<image:title>footstool-Rosenweeds</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/02/Rosensouth-west-450.jpg</image:loc>
			<image:title>Rosenweeds rug hooked footstool pattern</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/atha-rug-is-hooked-by-nine-different-teachers/</loc>
		<lastmod>2025-09-17T08:37:23+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/raffle_education_rug_photo_ATHA1-991x1024.jpg</image:loc>
			<image:title>ATHA rug</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/simplify-stair-riser-rug-hooking-pattern/</loc>
		<lastmod>2025-08-06T09:51:05+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/simplify.jpg</image:loc>
			<image:title>simplify stair riser</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/simplify.jpg</image:loc>
			<image:title>Simplify stair riser rug hooking pattern</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/introducing-chicken-doodle-do-rug-hooking-pattern/</loc>
		<lastmod>2025-08-06T08:51:32+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/chicken-doodle-do.jpg</image:loc>
			<image:title>Chicken Doodle Do Rug Hooking Pattern in my kitchen</image:title>
			<image:caption>Chicken Doodle Do Rug Hooking Pattern in my kitchen</image:caption>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/chicken-doodle-do.jpg</image:loc>
			<image:title>Chicken Doodle Do Rug Hooking Pattern in my kitchen</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/to-dye-or-not-dye-rug-guide/</loc>
		<lastmod>2025-07-31T01:43:09+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/04/kitchen-during-dyeing.gif</image:loc>
			<image:title>Hand dyeing rug hooking wool</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/04/kitchen-during-dyeing-300x225.gif</image:loc>
			<image:title>Hand dyeing rug hooking wool</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/you-can-hook-rugs-by-pearl-mcgown/</loc>
		<lastmod>2025-09-17T08:02:01+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/06/pearl-mcgown-book.jpg</image:loc>
			<image:title>Pearl McGown book</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-hook-a-birch-tree/</loc>
		<lastmod>2025-09-02T07:59:24+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/birch-tree-hooked.jpg</image:loc>
			<image:title>birch-tree-hooked</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/birch-tree-hooked-225x300.jpg</image:loc>
			<image:title>Hooked birch tree</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/c39jpcUQw0A</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/c39jpcUQw0A/hqdefault.jpg</video:thumbnail_loc>
			<video:title>How to hook a birch tree &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Discover how to hook a birch tree with ease. Let the wool do the work as you explore texture and fun techniques. A must-read for rug hookers!</video:description>
			<video:tag>how to hook a birch tree</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/backgrounds-make-them-interesting/</loc>
		<lastmod>2025-08-29T02:50:25+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/04/punch-needle-chicken.jpg</image:loc>
			<image:title>punch needle chicken</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/04/punch-needle-chicken.jpg</image:loc>
			<image:title>Punch needle chicken</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/remove-background-from-images/</loc>
		<lastmod>2025-08-25T04:52:07+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2022/12/Remove-Background-featured.png</image:loc>
			<image:title>Remove Background-featured</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2022/12/IMG_7BC85EC5FAAB-1-600x450.jpeg</image:loc>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/6Qb3FUvilkg</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2022/12/Remove-Background-featured.png</video:thumbnail_loc>
			<video:title>Remove background from images fast and easy &#124; Rughookology</video:title>
			<video:description>Learn how to remove background from images to improve clarity and focus. Perfect for showcasing rug hooking patterns and handmade product photos.</video:description>
			<video:tag>remove background</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/6Qb3FUvilkg</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/6Qb3FUvilkg/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Remove background from images fast and easy &#124; Rughookology</video:title>
			<video:description>Learn how to remove background from images to improve clarity and focus. Perfect for showcasing rug hooking patterns and handmade product photos.</video:description>
			<video:tag>remove background</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/pictorial-rug-hooking-kit/</loc>
		<lastmod>2025-08-13T09:14:00+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/05/LeighAnnDye-JasminesGarden.jpg</image:loc>
			<image:title>LeighAnnDye-JasminesGarden</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/10/final-for-class-1000-246x300.jpg</image:loc>
			<image:title>Jasmine&#039;s Butterfly Garden designed by Jeanne Benjamin</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/inflamatory-breast-cancer-do-you-know-the-symptoms/</loc>
		<lastmod>2025-08-14T08:46:07+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/06/midsection-of-african-american-mid-adult-woman-wit-2025-04-04-07-56-39-utc-scaled.jpg</image:loc>
			<image:title>Midsection of african american mid adult woman with pink breast cancer awareness ribbon on breast. pink background, breast, cancer, medical, ribbon, awareness, support, healthcare and alertness.</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/seabee-flag-completed-and-some-lettering-started/</loc>
		<lastmod>2025-08-14T08:48:19+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/06/Day-4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/06/Day-41.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/seabee-color-planning-adjustments/</loc>
		<lastmod>2025-08-04T02:48:15+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/06/Day3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/06/Day31.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/color-planning-is-a-method/</loc>
		<lastmod>2025-08-14T07:08:10+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2019/05/PCP-active.png</image:loc>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/Qnl1kaRBMZI</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2019/05/PCP-active.png</video:thumbnail_loc>
			<video:title>Master the Color Planning Method &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Learn the color planning method with Cindi Gay to create stunning rugs. Perfect for beginners and experts at Rughookology by Cindi Gay.</video:description>
			<video:tag>Color Planning Method</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/Qnl1kaRBMZI</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/Qnl1kaRBMZI/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Master the Color Planning Method &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Learn the color planning method with Cindi Gay to create stunning rugs. Perfect for beginners and experts at Rughookology by Cindi Gay.</video:description>
			<video:tag>Color Planning Method</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/seabee-rug-hooking-pattern-development/</loc>
		<lastmod>2025-08-06T10:07:58+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/06/nmcb26-large.jpg</image:loc>
			<image:title>nmcb26-large</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/06/nmcb26-large1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/manistee-rug-hooking-school-at-onekema-mi/</loc>
		<lastmod>2025-09-04T05:39:58+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/textures-and-patterns-in-color-from-woven-carpets-2025-01-08-02-29-02-utc-scaled.jpg</image:loc>
			<image:title>Textures and patterns in color from woven carpets</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/08/manistee-rug-hooking-camp-300x225.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-hook-shagging-creative-stitches/</loc>
		<lastmod>2025-09-02T07:45:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/rug-hooking-shagging.jpg</image:loc>
			<image:title>Rug hooking creative stitch called shagging</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/rug-hooking-shagging-300x225.jpg</image:loc>
			<image:title>Shagging, a rug hooking creative stitch</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/c39jpcUQw0A</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2011/07/rug-hooking-shagging.jpg</video:thumbnail_loc>
			<video:title>How to Hook Creative Stitches with Shagging &#124; Rughookology</video:title>
			<video:description>Explore how to hook the fun and funky shagging technique. This creative stitch adds playful texture and movement to any rug hooking project.</video:description>
			<video:tag>How to Hook Creative Stitches</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/c39jpcUQw0A</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/c39jpcUQw0A/hqdefault.jpg</video:thumbnail_loc>
			<video:title>How to Hook Creative Stitches with Shagging &#124; Rughookology</video:title>
			<video:description>Explore how to hook the fun and funky shagging technique. This creative stitch adds playful texture and movement to any rug hooking project.</video:description>
			<video:tag>How to Hook Creative Stitches</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/floral-tangle-how-to-hook-tips/</loc>
		<lastmod>2025-09-02T07:00:39+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/01/Floral-Tangle-final.jpg</image:loc>
			<image:title>Floral Tangle rug hooking pattern by Cindi Gay</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/01/Floral-Tangle-final-300x247.jpg</image:loc>
			<image:title>Floral Tangle rug hooking pattern by Cindi Gay</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/dyeing-wool-for-rug-hooking/</loc>
		<lastmod>2025-07-30T03:33:47+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/02/wool-dyeing-color-wheel.jpg</image:loc>
			<image:title>wool-dyeing-color-wheel</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/02/wool-dyeing-color-wheel-300x295.jpg</image:loc>
			<image:title>Wool dye recipe colors for Dyeing by the Numbers</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/color-planning-ideas-from-a-tv-show/</loc>
		<lastmod>2025-08-04T02:07:05+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/10/Color-Planning-Shows.png</image:loc>
			<image:title>Color Planning Shows</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/Qca454jccnY</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2009/10/Color-Planning-Shows.png</video:thumbnail_loc>
			<video:title>Color Planning Ideas From a TV Show You’ll Love &#124; Rughookology</video:title>
			<video:description>Get inspired with this TV show that sparks fun Color Planning ideas for hooked rugs. It’s a surprising creative tool that’s already in your living room.</video:description>
			<video:tag>Color Planning ideas</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/Qca454jccnY?si=VwZrHyxA0lZB-2na</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/Qca454jccnY?si=VwZrHyxA0lZB-2na/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Color Planning Ideas From a TV Show You’ll Love &#124; Rughookology</video:title>
			<video:description>Get inspired with this TV show that sparks fun Color Planning ideas for hooked rugs. It’s a surprising creative tool that’s already in your living room.</video:description>
			<video:tag>Color Planning ideas</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/a-fast-way-to-dye-rug-hooking-wool/</loc>
		<lastmod>2025-07-31T02:05:07+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/rug-hooking-2025-02-18-08-53-36-utc-scaled.jpg</image:loc>
			<image:title>Rug hooking</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/dyeing-rug-hooking-wool-is-messy/</loc>
		<lastmod>2025-07-31T02:15:27+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/04/kitchen-during-dyeing1.gif</image:loc>
			<image:title>The Mess of Dyeing</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-wool-in-stock/</loc>
		<lastmod>2025-08-08T08:50:36+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2019/03/wool-300.png</image:loc>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/7bzEGbA86AY</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2019/03/wool-300.png</video:thumbnail_loc>
			<video:title>Rug Hooking Wool Now In Stock &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Get premium rug hooking wool in stock now! Available in various colors and textures, perfect for your next project. Shop at Rughookology by Cindi Gay today.</video:description>
			<video:tag>rug hooking wool in stock</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/7bzEGbA86AY</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/7bzEGbA86AY/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Rug Hooking Wool Now In Stock &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Get premium rug hooking wool in stock now! Available in various colors and textures, perfect for your next project. Shop at Rughookology by Cindi Gay today.</video:description>
			<video:tag>rug hooking wool in stock</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/fMwZ3lc5ghc</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/fMwZ3lc5ghc/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Rug Hooking Wool Now In Stock &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Get premium rug hooking wool in stock now! Available in various colors and textures, perfect for your next project. Shop at Rughookology by Cindi Gay today.</video:description>
			<video:tag>rug hooking wool in stock</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/J_T_I2BRpnU</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/J_T_I2BRpnU/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Rug Hooking Wool Now In Stock &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Get premium rug hooking wool in stock now! Available in various colors and textures, perfect for your next project. Shop at Rughookology by Cindi Gay today.</video:description>
			<video:tag>rug hooking wool in stock</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/Y17fKmb3yYM</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/Y17fKmb3yYM/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Rug Hooking Wool Now In Stock &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Get premium rug hooking wool in stock now! Available in various colors and textures, perfect for your next project. Shop at Rughookology by Cindi Gay today.</video:description>
			<video:tag>rug hooking wool in stock</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/56FHCe_kzdk</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/56FHCe_kzdk/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Rug Hooking Wool Now In Stock &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Get premium rug hooking wool in stock now! Available in various colors and textures, perfect for your next project. Shop at Rughookology by Cindi Gay today.</video:description>
			<video:tag>rug hooking wool in stock</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-a-face-adding-the-sashing/</loc>
		<lastmod>2025-08-14T09:53:57+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/7-with-border-fabric-attached.jpg</image:loc>
			<image:title>7-with-border-fabric-attached</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/7-with-border-fabric-attached-224x3001.jpg</image:loc>
			<image:title>With sashing sewn on</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-hook-a-natural-sky/</loc>
		<lastmod>2025-09-02T07:51:40+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/hooking-a-sky.jpg</image:loc>
			<image:title>hooking-a-sky</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/hooking-a-sky-1024x768.jpg</image:loc>
			<image:title>rug hooking a sky</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hookin/</loc>
		<lastmod>2025-08-13T08:28:38+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2020/07/Hook-in-active.png</image:loc>
			<image:title>Hook-in-active</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2020/07/Hook-in-active.png</image:loc>
			<image:title>Weekly rug hook-in icon</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-hook-a-face/</loc>
		<lastmod>2025-09-02T08:04:37+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/2-left-eye_upper-lip.jpg</image:loc>
			<image:title>Rug hooking the second eye and the upper lip</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/2-left-eye_upper-lip-224x300.jpg</image:loc>
			<image:title>Rug hooking the second eye and the upper lip</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooked-footstool-finishing-the-upholstery/</loc>
		<lastmod>2025-08-13T09:17:53+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/02/anniesflowerpower.jpg</image:loc>
			<image:title>Annie&#039;s Flower Power rug hooked footstool</image:title>
			<image:caption>Annie&#039;s Flower Power footstool, designed and hooked by Cindi Gay</image:caption>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/tlFo2zHw6vc</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/tlFo2zHw6vc/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Rug Hooked Footstool Finishing the Upholstery &#124; Rughookology</video:title>
			<video:description>Learn Finishing the Upholstery for your rug hooked footstool with expert guidance from Cindi Gay at Rughookology by Cindi Gay. Step-by-step tutorial included.</video:description>
			<video:tag>Finishing the Upholstery</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooked-footstool-sew-the-side-seams/</loc>
		<lastmod>2025-08-13T09:19:56+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/sewing-footstool-sides-step-2.jpg</image:loc>
			<image:title>sewing-footstool-sides-step-2</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/sewing-footstool-sides-step-1-225x300.jpg</image:loc>
			<image:title>Sewing side seams on your rug hooked footstool</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooked-footstool-prepare-the-pattern-for-finishing/</loc>
		<lastmod>2025-08-13T09:22:22+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/Square-pocketful-by-Gail-Soileau.jpg</image:loc>
			<image:title>Square pocketful hooked by Gail Soileau</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/MASTER-FOOTSTOOL-FILE-283x300.jpg</image:loc>
			<image:title>Rug hooked footstool seam allowances</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooked-footstool-foam/</loc>
		<lastmod>2025-08-13T13:04:01+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/foam-final.jpg</image:loc>
			<image:title>Foam added to rug hooked footstool frame</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/spray-glue-94x150.jpg</image:loc>
			<image:title>Spray glue used to attach foam to rug hooked footstool frame</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooked-footstool-box/</loc>
		<lastmod>2025-08-13T13:06:16+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/7-top-in-place.jpg</image:loc>
			<image:title>7-top-in-place</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/7-top-in-place-150x126.jpg</image:loc>
			<image:title>Completed frame for your rug hooked footstool. Ready for the foam.</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooked-footstool-wooden-feet/</loc>
		<lastmod>2025-08-13T13:15:37+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/stain-feet.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/stain-feet-114x150.jpg</image:loc>
			<image:title>Staining the feet of your rug hooked footstool</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/acadian-rug-hooking-frame/</loc>
		<lastmod>2025-08-25T04:49:29+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2015/03/acadian-floor-rug-hooking-frame.jpg</image:loc>
			<image:title>acadian-floor-rug-hooking-frame</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2015/03/acadian-floor-rug-hooking-frame.jpg</image:loc>
			<image:title>The Acadian rug hooking floor stand and frame</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-stash/</loc>
		<lastmod>2025-08-13T07:29:46+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2021/03/2021-02-05-sort-your-stash.jpg</image:loc>
			<image:title>2021-02-05 sort your stash</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/6uPrvT4-2Tc</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2021/03/2021-02-05-sort-your-stash.jpg</video:thumbnail_loc>
			<video:title>Use Your Rug Hooking Stash for Your Next Rug &#124; Rughookology</video:title>
			<video:description>Learn how to use your rug hooking stash to plan and create your next rug. Tips, ideas, and inspiration from Rughookology by Cindi Gay.</video:description>
			<video:tag>Rug Hooking Stash</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/6uPrvT4-2Tc</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/6uPrvT4-2Tc/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Use Your Rug Hooking Stash for Your Next Rug &#124; Rughookology</video:title>
			<video:description>Learn how to use your rug hooking stash to plan and create your next rug. Tips, ideas, and inspiration from Rughookology by Cindi Gay.</video:description>
			<video:tag>Rug Hooking Stash</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/measurements-for-dyeing-made-easy/</loc>
		<lastmod>2025-07-31T02:21:39+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/number-line2.jpg</image:loc>
			<image:title>number-line2</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/number-line21.jpg</image:loc>
			<image:title>number-line2</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/finishing-rug-hooked-footstool-upholsterers/</loc>
		<lastmod>2025-09-22T07:48:00+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2018/03/upholstering-a-footstool-with-a-rug-hooking.png</image:loc>
			<image:title>upholstering a footstool with a rug hooking</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/GqC8CwyWzNg</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2018/03/upholstering-a-footstool-with-a-rug-hooking.png</video:thumbnail_loc>
			<video:title>Finishing a Rug Hooked Footstool &#124; Rughookology by Cindi</video:title>
			<video:description>Learn the finishing touches for a rug hooked footstool at the upholsterer&#039;s. Transform your piece into a beautiful, functional work of art!</video:description>
			<video:tag>Finishing a Rug Hooked Footstool</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/GqC8CwyWzNg</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/GqC8CwyWzNg/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Finishing a Rug Hooked Footstool &#124; Rughookology by Cindi</video:title>
			<video:description>Learn the finishing touches for a rug hooked footstool at the upholsterer&#039;s. Transform your piece into a beautiful, functional work of art!</video:description>
			<video:tag>Finishing a Rug Hooked Footstool</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/QpT_7nGbuHs</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/QpT_7nGbuHs/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Finishing a Rug Hooked Footstool &#124; Rughookology by Cindi</video:title>
			<video:description>Learn the finishing touches for a rug hooked footstool at the upholsterer&#039;s. Transform your piece into a beautiful, functional work of art!</video:description>
			<video:tag>Finishing a Rug Hooked Footstool</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/HMr0OnysHfk</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/HMr0OnysHfk/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Finishing a Rug Hooked Footstool &#124; Rughookology by Cindi</video:title>
			<video:description>Learn the finishing touches for a rug hooked footstool at the upholsterer&#039;s. Transform your piece into a beautiful, functional work of art!</video:description>
			<video:tag>Finishing a Rug Hooked Footstool</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/tlFo2zHw6vc</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/tlFo2zHw6vc/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Finishing a Rug Hooked Footstool &#124; Rughookology by Cindi</video:title>
			<video:description>Learn the finishing touches for a rug hooked footstool at the upholsterer&#039;s. Transform your piece into a beautiful, functional work of art!</video:description>
			<video:tag>Finishing a Rug Hooked Footstool</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/student-rug-circles-of-love-by-pat-mensing/</loc>
		<lastmod>2025-09-29T02:42:40+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/mensing_p_circles_of_love.png</image:loc>
			<image:title>mensing_p_circles_of_love</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/mensing_p_circles_of_love1.png</image:loc>
			<image:title>Friday Class gathered around Pat&#039;s rug</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/jackson-as-a-puppy-background/</loc>
		<lastmod>2025-08-29T02:55:21+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/08/img_5642.gif</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/08/img_56421.gif</image:loc>
			<image:title>Jackson as Puppy</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-important-is-rug-hooking-technique/</loc>
		<lastmod>2025-09-04T05:17:14+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/nelson_m_2008_evesgarden.jpg</image:loc>
			<image:title>Eve&#039;s Garden by Meryl Nelson</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/nelson_m_2008_evesgarden-267x300.jpg</image:loc>
			<image:title>Eve&#039;s Garden by Meryl Nelson</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-an-interesting-background/</loc>
		<lastmod>2025-09-04T05:21:00+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/step-16-more-background.jpg</image:loc>
			<image:title>Rug hooking a background</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/step-16-more-background-224x300.jpg</image:loc>
			<image:title>Rug hooking a background</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/tips-for-finishing-oval-or-round-rugs/</loc>
		<lastmod>2025-09-15T08:46:23+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2021/03/oval-finishing.jpg</image:loc>
			<image:title>oval finishing</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/jnIpByueH2s</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2021/03/oval-finishing.jpg</video:thumbnail_loc>
			<video:title>Tips for finishing oval or round rugs &#124; Rughookology</video:title>
			<video:description>Learn expert tips for finishing oval or round rugs to perfection. Step-by-step guidance from Cindi Gay at Rughookology.</video:description>
			<video:tag>Tips for finishing</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/jnIpByueH2s</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/jnIpByueH2s/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Tips for finishing oval or round rugs &#124; Rughookology</video:title>
			<video:description>Learn expert tips for finishing oval or round rugs to perfection. Step-by-step guidance from Cindi Gay at Rughookology.</video:description>
			<video:tag>Tips for finishing</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/premium-rug-hooking-patterns/</loc>
		<lastmod>2025-08-07T06:15:56+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/rug-hooking-2025-02-17-12-02-39-utc-scaled.jpg</image:loc>
			<image:title>Rug hooking</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/dye-methods-marbelizing-wool/</loc>
		<lastmod>2025-07-31T02:23:58+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/small-marbelizing-before.jpg</image:loc>
			<image:title>small-marbelizing-before</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/small-marbelizing-before-250x300.jpg</image:loc>
			<image:title>Before</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/two-new-stair-risers-they-need-names/</loc>
		<lastmod>2025-09-17T08:39:38+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/03/m-detail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/03/m-detail-150x150.jpg</image:loc>
			<image:title>M detail</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/wip-hooking-arm-journey-begins/</loc>
		<lastmod>2025-08-11T14:47:16+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-8-baby-face-done-arm-started.jpg</image:loc>
			<image:title>step-8-baby-face-done-arm-started</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-8-baby-face-done-arm-started-300x225.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/conquest-of-queen-anne-rug-pattern-styles/</loc>
		<lastmod>2025-08-06T10:15:25+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/ellen-moore-conquest.jpg</image:loc>
			<image:title>ellen-moore-conquest</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/ellen-moore-conquest1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-marry-rug-hooking-wool/</loc>
		<lastmod>2025-08-14T08:13:38+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/02/cropped-Allys-cat-final.png</image:loc>
			<image:title>cropped-Allys-cat-final</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/02/cropped-Allys-cat-final.png</image:loc>
			<image:title>border detail</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/field-of-queens-stair-riser-rug-pattern/</loc>
		<lastmod>2025-08-07T06:25:01+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/02/field-of-queens.jpg</image:loc>
			<image:title>Field of Queens rug hooking pattern in progress</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/02/field-of-queens-300x132.jpg</image:loc>
			<image:title>Field of Queens rug hooking pattern in progress</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/one-large-sunflower-footstool-rug-hooking-pattern/</loc>
		<lastmod>2025-08-07T06:22:37+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/02/OneLarge-north-east-600.jpg</image:loc>
			<image:title>OneLarge-north-east-600</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/02/OneLarge-north-east-600-300x300.jpg</image:loc>
			<image:title>One Large Sunflower footstool rug hooking pattern designed by Cindi Gay</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/new-hooked-stair-riser-simplify/</loc>
		<lastmod>2025-08-14T07:18:11+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/02/simplify-in-progress.jpg</image:loc>
			<image:title>Simplify rug hooked stair riser in progress</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/02/simplify-in-progress-300x157.jpg</image:loc>
			<image:title>Simplify rug hooked stair riser in progress</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/sunflower-garden-footstool-rug-hooking-pattern/</loc>
		<lastmod>2025-08-07T06:22:02+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/02/north-east-600.jpg</image:loc>
			<image:title>north-east-600</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/02/north-east-600-300x300.jpg</image:loc>
			<image:title>Sunflower Garden footstool rug hooking pattern</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/beginner-square-rug-hooked-gallery/</loc>
		<lastmod>2025-09-04T05:12:53+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/02/squares-by-sylvania-ladies.jpg</image:loc>
			<image:title>Beginner squares hooked by the Sylvania, OH rug hooking group</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/02/coaster-282x300.jpg</image:loc>
			<image:title>The best beginner project for rug hooking.</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/new-rug-hooking-project-woman-with-baby/</loc>
		<lastmod>2025-09-17T08:50:10+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-2-eyes.jpg</image:loc>
			<image:title>Rug hooking the eyes of a face</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/05/final-small.jpg</image:loc>
			<image:title>Face rug hooked with wide cuts</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/step-2-floral-rug-pattern-design-progress/</loc>
		<lastmod>2025-08-07T06:26:12+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/02/flower-riot1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/improving-your-rug-photographs-using-photoshop/</loc>
		<lastmod>2025-08-27T08:00:13+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2025/02/video-editor-working-for-production-company-editin-2025-02-20-01-30-04-utc-scaled.jpg</image:loc>
			<image:title>Video editor working for production company editing raw footage</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/02/mala_jones_before-300x288.jpg</image:loc>
			<image:title>Mala Jones pumpkin rug</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-wash-wool-for-rug-hooking/</loc>
		<lastmod>2025-08-13T08:23:00+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2021/01/washing-wool.jpg</image:loc>
			<image:title>washing wool</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/new-rug-hooking-studio-ready/</loc>
		<lastmod>2025-08-13T08:44:40+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2015/01/rug-hooking-studio.jpg</image:loc>
			<image:title>rug hooking studio</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2015/01/rug-hooking-studio-300x300.jpg</image:loc>
			<image:title>rug hooking studio</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-pattern-development-witch-update/</loc>
		<lastmod>2025-08-07T06:21:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/01/witch-Jan191.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/lesson-hook-a-bit-here-then-a-bit-there/</loc>
		<lastmod>2025-08-29T03:02:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2022/08/yarn.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/01/in-progress.jpg</image:loc>
			<image:title>My rug hooking progress on my footstool</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-rug-hook-cat-eyes-realistically/</loc>
		<lastmod>2025-08-27T08:38:38+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2021/01/gracie-ete-closeup.jpg</image:loc>
			<image:title>gracie-ete-closeup</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2021/01/Graphic-active.jpg</image:loc>
			<image:title>Using Graphic to create and plan your rug hooking patterns</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hook-a-luggage-tag/</loc>
		<lastmod>2025-08-14T08:24:24+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/01/luggage-tags.jpg</image:loc>
			<image:title>luggage-tags</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/01/luggage-tags-197x300.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-hook-a-widecut-face/</loc>
		<lastmod>2025-09-02T08:32:41+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-5-face-filled-in.jpg</image:loc>
			<image:title>step 5 face filled in</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-5-face-filled-in-224x300.jpg</image:loc>
			<image:title>step 5 face filled in</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/use-and-abuse-of-hand-hooked-rug/</loc>
		<lastmod>2025-08-14T09:55:51+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/01/rug-hooked-face.jpg</image:loc>
			<image:title>rug hooked face</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/01/rug-hooked-face-600x450.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/art-of-uneven-rug-hooking-loops/</loc>
		<lastmod>2025-09-04T04:58:48+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/01/jane-halliwell-green.jpg</image:loc>
			<image:title>jane-halliwell-green</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/01/chairpads-300x227.jpg</image:loc>
			<image:title>My first rug hooking project, three chairpads, by Cindi Gay</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/N9Bf2c-vCoU</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2011/01/jane-halliwell-green.jpg</video:thumbnail_loc>
			<video:title>The Art of Uneven Rug Hooking Loops &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Discover the beauty of uneven rug hooking loops. Break free from perfection and create natural, engaging designs at Rughookology by Cindi Gay.</video:description>
			<video:tag>uneven rug hooking loops</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/N9Bf2c-vCoU</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/N9Bf2c-vCoU/hqdefault.jpg</video:thumbnail_loc>
			<video:title>The Art of Uneven Rug Hooking Loops &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Discover the beauty of uneven rug hooking loops. Break free from perfection and create natural, engaging designs at Rughookology by Cindi Gay.</video:description>
			<video:tag>uneven rug hooking loops</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/new-wool-photos/</loc>
		<lastmod>2025-08-14T08:50:22+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/jack.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/jack1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/sky-rug-hooking/</loc>
		<lastmod>2025-08-14T08:56:04+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/sky.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/sky.jpg</image:loc>
			<image:title>Sky wool for rug hooking</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-create-your-own-website-for-free/</loc>
		<lastmod>2025-09-02T06:39:13+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/textures-and-patterns-in-color-from-woven-carpets-2025-01-08-04-16-17-utc-scaled.jpg</image:loc>
			<image:title>Textures and patterns in color from woven carpets</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/footstool-constuction-material-list/</loc>
		<lastmod>2025-08-14T07:21:30+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/12/2x4-unassembled.jpg</image:loc>
			<image:title>2x4-unassembled for rug hooked footstool base</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/12/2x4-unassembled-150x150.jpg</image:loc>
			<image:title>2x4-unassembled for rug hooked footstool base</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/field-of-queens-rug-hooking-pattern/</loc>
		<lastmod>2025-08-14T08:58:53+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/01/FieldofQueens.jpg</image:loc>
			<image:title>FieldofQueens</image:title>
			<image:caption>Field of Queens stair riser rug hooking pattern</image:caption>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/01/FieldofQueens-300x232.jpg</image:loc>
			<image:title>Field of Queens stair riser rug hooking pattern</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/new-england-plaid/</loc>
		<lastmod>2025-08-14T09:01:26+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/b012.jpg</image:loc>
			<image:title>pine</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/sauder-village-hook-in-february/</loc>
		<lastmod>2025-08-14T08:29:21+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/Pam.jpg</image:loc>
			<image:title>Pam Alexander</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/Pam-150x150.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/easy-color-planning-tool/</loc>
		<lastmod>2025-08-04T02:24:31+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/10/color-scheme1.jpg</image:loc>
			<image:title>color-scheme1.jpg</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/10/color-scheme1.jpg</image:loc>
			<image:title>color-scheme</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-for-sale-the-day-after/</loc>
		<lastmod>2025-08-14T09:04:06+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/dayAfter1.jpg</image:loc>
			<image:title>The Day After</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rose-diamond-footstool-square-rug-hooking-pattern/</loc>
		<lastmod>2025-08-07T06:21:00+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/12/Rose-diamond.jpg</image:loc>
			<image:title>Rose Diamond Square Footstool rug hooking pattern</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/01/footstool-rosediamond.jpg</image:loc>
			<image:title>Rug hooking pattern for footstool Rose Diamond</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/progress-on-room-sized-rug-day-426/</loc>
		<lastmod>2025-08-11T14:59:12+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/12/cut-wool-strips.jpg</image:loc>
			<image:title>cut wool strips</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/12/Day-434-background-step-1-300x225.jpg</image:loc>
			<image:title>Day 434 of room sized hooked rug background step 1</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/patty-van-arsdale-padula-passion/</loc>
		<lastmod>2025-09-27T00:39:30+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/vanarsdale-patty-header.jpg</image:loc>
			<image:title>vanarsdale-patty-header</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/pattyworkshop-300x223.jpg</image:loc>
			<image:title>Rug Hooking Workshop Class at Pat VanArsdale&#039;s house</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-wool-texture-sampler/</loc>
		<lastmod>2025-08-08T08:53:26+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2020/12/texture-sampler-no-bkgnd.jpg</image:loc>
			<image:title>texture-sampler-no-bkgnd</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2020/12/texture-sampler-no-bkgnd-600x535.png</image:loc>
			<image:title>rug hooking texture sampler</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-use-value-in-color-planning/</loc>
		<lastmod>2025-08-01T02:54:12+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2022/10/Hooked-house-what-color-roof.jpg</image:loc>
			<image:title>Hooked-house-what-color-roof</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2022/10/Hooked-house-what-color-roof-600x428.jpg</image:loc>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/FKwhEakjR7Q</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/FKwhEakjR7Q/hqdefault.jpg</video:thumbnail_loc>
			<video:title>How To Use Use Value in Color Planning &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Discover how to use value in Color Planning! Learn to bring harmony and depth to your rug hooking with tips from Cindi Gay.</video:description>
			<video:tag>Value in Color Planning</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/west-virginia-tree-house-by-bob-gay-of-trebor-designs/</loc>
		<lastmod>2025-08-14T08:35:56+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/bob.jpg</image:loc>
			<image:title>Robert Gay of Trebor Designs</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/bob-150x150.jpg</image:loc>
			<image:title>Robert Gay of Trebor Designs</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/PhDFOqd-55g</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2010/12/bob.jpg</video:thumbnail_loc>
			<video:title>West Virginia Tree House by Bob Gay &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Explore the West Virginia Tree House designed by Bob Gay. Discover rug hooking inspiration, patterns, and ideas at Rughookology by Cindi Gay.</video:description>
			<video:tag>West Virginia Tree House</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/PhDFOqd-55g</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/PhDFOqd-55g/hqdefault.jpg</video:thumbnail_loc>
			<video:title>West Virginia Tree House by Bob Gay &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Explore the West Virginia Tree House designed by Bob Gay. Discover rug hooking inspiration, patterns, and ideas at Rughookology by Cindi Gay.</video:description>
			<video:tag>West Virginia Tree House</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/fold-forward-finish-the-whipping-yarn/</loc>
		<lastmod>2025-09-15T07:23:47+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/brownyarn.jpg</image:loc>
			<image:title>brown yarn for whipping a hooked rug</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/whipping3-150x150.jpg</image:loc>
			<image:title>Whipping the corner of a hooked rug</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/a-most-unusual-rug-slide-show/</loc>
		<lastmod>2025-08-13T09:01:37+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/12/beaconsfield.jpg</image:loc>
			<image:title>beaconsfield animated rug show</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-rug-hook-a-sunset-sky-and-water-using-specially-dyed-wool/</loc>
		<lastmod>2025-07-31T01:59:03+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/11/wool-dyed-for-night-water.jpg</image:loc>
			<image:title>wool-dyed-for-night-water</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/11/dyed-sky-for-rughooking-closeup.jpg</image:loc>
			<image:title>How to rug hook a nightime sky</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/dyeing-sky-rug-hooking/</loc>
		<lastmod>2025-07-30T03:49:30+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/11/dyed-sky-for-rughooking-closeup.jpg</image:loc>
			<image:title>dyed-sky-for-rughooking-closeup</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/11/dyed-sky-for-rughooking-closeup-300x194.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-rug-hook-queen-annes-lace/</loc>
		<lastmod>2025-08-27T08:45:14+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/Queen-Anne-Rose-4x6.jpg</image:loc>
			<image:title>How to hook Queen Ann&#039;s Lace</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/Queen-Anne-Rose-4x6.jpg</image:loc>
			<image:title>How to hook Queen Ann&#039;s Lace</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/color-planning-oak-acorns/</loc>
		<lastmod>2025-08-04T02:39:48+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/11/color-plan-rughooking.jpg</image:loc>
			<image:title>color-plan-rughooking</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/11/color-plan-rughooking.jpg</image:loc>
			<image:title>Color planning for rughooking pattern, Oak and Acorns</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/fold-forward-finish-technique-baste-the-edge-in-place/</loc>
		<lastmod>2025-09-15T08:33:11+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/whip5.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/whip5-150x150.jpg</image:loc>
			<image:title>fold forward whipped finish for a hand hooked rug</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/adding-a-scroll-to-the-stair-riser-patterns/</loc>
		<lastmod>2025-08-06T10:12:12+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/10/img_6428.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/11/img_6428.jpg</image:loc>
			<image:title>Add this scroll border to any stair riser pattern</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/get-help-hooking-pictorial-hooked-rugs/</loc>
		<lastmod>2025-08-13T08:42:30+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2015/07/Pine-20151.jpg</image:loc>
			<image:title>How to rug hook pine trees, grass and sky</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2015/07/Pine-20151-300x300.jpg</image:loc>
			<image:title>How to Rug Hook Pine Trees, Grass and Sky by Cindi Gay</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/fold-forward-finish-zigzag/</loc>
		<lastmod>2025-09-15T08:38:23+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/finish2.jpg</image:loc>
			<image:title>Finishing Hooked Rug-adding straight stitching</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/finish2-150x150.jpg</image:loc>
			<image:title>Finishing Hooked Rug-adding straight stitching</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/half-yard-pieces-of-rug-hooking-wool-textures/</loc>
		<lastmod>2025-09-17T08:59:39+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/Gracie-on-wool.png</image:loc>
			<image:title>Gracie-on-wool</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/Gracie-on-wool-150x150.png</image:loc>
			<image:title>Cat on rug hooking wool bolts</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/annies-flower-power-footstool-rug-hooking-pattern/</loc>
		<lastmod>2025-09-27T00:30:25+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/11/Nancy-Weaver-Flower-Power-300x259.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-backing-rug-warp/</loc>
		<lastmod>2025-09-04T05:28:06+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/rugwarp.jpg</image:loc>
			<image:title>Rug warp rug hooking backing foundation cloth</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-start-dyeing-wool/</loc>
		<lastmod>2025-07-31T01:25:26+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/10/dyewoolpots-225x300.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/drawing-straight-line/</loc>
		<lastmod>2025-08-14T09:10:56+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/10/Straight-Lines2.jpg</image:loc>
			<image:title>Straight-Lines</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/10/Straight-Lines21.jpg</image:loc>
			<image:title>How to draw straight lines on rug hooking backing</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/lnjLgLMM8Jg</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2009/10/Straight-Lines2.jpg</video:thumbnail_loc>
			<video:title>Master Drawing a Straight Line &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Learn Drawing a Straight Line with simple tips and techniques to improve your rug hooking skills. Step-by-step guidance at Rughookology by Cindi Gay.</video:description>
			<video:tag>Drawing a Straight Line</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/lnjLgLMM8Jg</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/lnjLgLMM8Jg/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Master Drawing a Straight Line &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Learn Drawing a Straight Line with simple tips and techniques to improve your rug hooking skills. Step-by-step guidance at Rughookology by Cindi Gay.</video:description>
			<video:tag>Drawing a Straight Line</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/floral-tangle-rug-hooking-pattern/</loc>
		<lastmod>2025-08-07T06:23:38+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/10/Floral-tangle-Diane-Luszcz.jpg</image:loc>
			<image:title>Floral-tangle-Diane-Luszcz</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/10/Floral-tangle-Diane-Luszcz-300x200.jpg</image:loc>
			<image:title>Floral Tangle rug hooking pattern by Diane Luszcz</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/the-day-after-hooked-by-pat-mensing-oak-harbor-oh/</loc>
		<lastmod>2025-09-29T02:39:16+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/10/pat-mensing-day-after-300x262.jpg</image:loc>
			<image:title>rughooking pattern: The Day After</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/the-day-after-hooked-by-jane-ahler/</loc>
		<lastmod>2025-08-13T09:07:52+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/10/Day-After-Jane-Ahler.jpg</image:loc>
			<image:title>Day After hooked by Jane Ahler, rug hooking pattern available from cindigay.com</image:title>
			<image:caption>Hand hooked rug by Jane Ahler. Rug hooking pattern is available from cindigay.com. This pattern shows Santa on ice skates dragging a feather Christmas tree.</image:caption>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/10/Day-After-Jane-Ahler-300x253.jpg</image:loc>
			<image:title>Day After hooked by Jane Ahler, rug hooking pattern available from cindigay.com</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-patterns-the-day-after/</loc>
		<lastmod>2025-08-07T06:17:31+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/02/dayAfter.jpg</image:loc>
			<image:caption>The Day After, designed and hooked by Cindi Gay</image:caption>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/02/dayAfter-300x263.jpg</image:loc>
			<image:title>The Day After hooked rug with Santa, rug hooking pattern designed by Cindi Gay</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/whats-in-your-rug-hooking-tool-kit/</loc>
		<lastmod>2025-08-25T04:38:17+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2021/06/2021-06-15-toolkit.jpg</image:loc>
			<image:title>2021-06-15 toolkit</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/YPQDPgVPPc0</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2021/06/2021-06-15-toolkit.jpg</video:thumbnail_loc>
			<video:title>What’s in a Rug Hooking Tool Kit &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Take a peek into Cindi Gay’s personal Rug Hooking Tool Kit and discover helpful tools you didn’t know you needed to elevate your rug hooking experience.</video:description>
			<video:tag>Rug Hooking Tool Kit</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/YPQDPgVPPc0</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/YPQDPgVPPc0/hqdefault.jpg</video:thumbnail_loc>
			<video:title>What’s in a Rug Hooking Tool Kit &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Take a peek into Cindi Gay’s personal Rug Hooking Tool Kit and discover helpful tools you didn’t know you needed to elevate your rug hooking experience.</video:description>
			<video:tag>Rug Hooking Tool Kit</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-rip-wool/</loc>
		<lastmod>2025-08-14T08:42:05+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/10/rip1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/10/rip1.jpg</image:loc>
			<image:title>Measure 18&#034; - 36&#034;</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/the-perfect-kitchen-timer-for-dyeing-wool/</loc>
		<lastmod>2025-08-27T07:33:41+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/10/mzl.dnsznecm.320x480-75.jpg</image:loc>
			<image:title>KitchenPad Timer</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/10/mzl.dnsznecm.320x480-75-200x300.jpg</image:loc>
			<image:title>KitchenPad Timer</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/meryl-nelsons-django/</loc>
		<lastmod>2025-09-27T00:42:27+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/10/Meryl-Nelson-dj-rug1.jpg</image:loc>
			<image:title>Meryl Nelson-dj rug</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/10/Meryl-Nelson-dj-rug1-300x2921.jpg</image:loc>
			<image:title>Meryl Nelson&#039;s Django</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-hook-sunflowers-in-a-pictorial/</loc>
		<lastmod>2025-09-02T08:24:07+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/10/hooked-sunflowers.jpg</image:loc>
			<image:title>hooked-sunflowers</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/10/hooked-sunflowers-300x300.jpg</image:loc>
			<image:title>Hooked sunflowers</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/thanks-to-the-wonderful-world-of-rug-hookers/</loc>
		<lastmod>2025-09-17T08:23:59+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/04/ATHA-square-75pxsquare.jpg</image:loc>
			<image:title>ATHA-square-75pxsquare</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/10/signature.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/the-footstool-rug-hooking-patterns-are-ready-to-order/</loc>
		<lastmod>2025-08-14T07:23:46+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/09/2-hooked-footstools-100x100.jpg</image:loc>
			<image:title>2-hooked-footstools-100x100</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/2-hooked-footstools-1024x768.jpg</image:loc>
			<image:title>2 hooked footstools by Pat Mensing</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/fold-forward-finish-for-hooked-rugs/</loc>
		<lastmod>2025-09-11T06:30:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2018/09/finish4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/03/whipping3-100x100.jpg</image:loc>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/_Dqed7VE8mg</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/_Dqed7VE8mg/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Master the Fold Forward Finish for Hooked Rugs &#124; Rughookology</video:title>
			<video:description>Learn the expert technique of Fold Forward finish for your hooked rugs. Enhance your rug-making skills with Rughookology by Cindi Gay.</video:description>
			<video:tag>Fold Forward</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/5rUgK97PKs4</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/5rUgK97PKs4/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Master the Fold Forward Finish for Hooked Rugs &#124; Rughookology</video:title>
			<video:description>Learn the expert technique of Fold Forward finish for your hooked rugs. Enhance your rug-making skills with Rughookology by Cindi Gay.</video:description>
			<video:tag>Fold Forward</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/l1B8eypO9ro</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/l1B8eypO9ro/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Master the Fold Forward Finish for Hooked Rugs &#124; Rughookology</video:title>
			<video:description>Learn the expert technique of Fold Forward finish for your hooked rugs. Enhance your rug-making skills with Rughookology by Cindi Gay.</video:description>
			<video:tag>Fold Forward</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/adjustments-in-color-planning/</loc>
		<lastmod>2025-08-04T01:59:45+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/06/Day-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/06/Day-21.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/10-great-reasons-to-get-an-ipad-if-you-are-a-rug-hooker/</loc>
		<lastmod>2025-08-27T07:46:30+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/09/ipad.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/09/ipad.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/value-study-tips-for-color-planning/</loc>
		<lastmod>2025-08-04T01:54:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2022/09/making-a-value-study-for-color-planning.jpg</image:loc>
			<image:title>making a value study for color planning</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/1F2M0Xk6ksI</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2022/09/making-a-value-study-for-color-planning.jpg</video:thumbnail_loc>
			<video:title>Value Study Tips for Color Planning Rughookology by Cindi Gay</video:title>
			<video:description>Color Planning doesn’t have to be scary! Discover how a value study can make your color choices easier, bolder, and more exciting than ever.</video:description>
			<video:tag>Tips for Color Planning</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/1F2M0Xk6ksI</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/1F2M0Xk6ksI/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Value Study Tips for Color Planning Rughookology by Cindi Gay</video:title>
			<video:description>Color Planning doesn’t have to be scary! Discover how a value study can make your color choices easier, bolder, and more exciting than ever.</video:description>
			<video:tag>Tips for Color Planning</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/ann-arundel-rose-stair-riser-rug-patterns/</loc>
		<lastmod>2025-08-06T08:32:14+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/09/margaret_woody.jpg</image:loc>
			<image:title>margaret_woody Ann Arundel Rose</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/09/margaret_woody.jpg</image:loc>
			<image:title>Ann Arundel Rose Stair Riser</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-rug-hook-leaves/</loc>
		<lastmod>2025-08-27T09:14:38+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/08/Oak-And-Acorn.jpg</image:loc>
			<image:title>Oak-And-Acorn</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/08/Oak-And-Acorn.jpg</image:loc>
			<image:title>Oak and Acorn rughooking pattern</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/subway-art-in-nyc-is-a-lot-like-rug-hooking/</loc>
		<lastmod>2025-08-13T09:10:07+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/man-with-child.jpg</image:loc>
			<image:title>man-with-child</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/marbles-300x225.jpg</image:loc>
			<image:title>tile art of marbles on NYC subway wall</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/conquest-of-queen-anne-rug-patterns/</loc>
		<lastmod>2025-09-29T02:26:45+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/08/Conquest-JanetWatson1.jpg</image:loc>
			<image:title>Conquest-JanetWatson</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/08/Conquest-JanetWatson1-300x2251.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooked-footstool-designs-ikea-stool/</loc>
		<lastmod>2025-09-22T07:52:41+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/rug-hooking-2025-02-18-16-22-21-utc-scaled.jpg</image:loc>
			<image:title>Rug hooking</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2016/07/stool-300x300.jpg</image:loc>
			<image:title>stool</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/finishing-a-hooked-rug-zig-zag-or-not/</loc>
		<lastmod>2025-09-15T03:33:05+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/08/cindi-closeup.jpg</image:loc>
			<image:title>cindi-closeup</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/finish1-150x130.jpg</image:loc>
			<image:title>Finishing a hooked rug: zig zagging the edge</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/sherry-sayles-cabin-in-the-woods/</loc>
		<lastmod>2025-09-29T02:32:51+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/08/SherrySaylesCabin-small1.png</image:loc>
			<image:title>SherrySaylesCabin-small</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/08/SherrySaylesCabin-small11.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/sauder-village-rug-hooking-workshop/</loc>
		<lastmod>2025-09-17T09:14:18+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/08/exhibit.jpg</image:loc>
			<image:title>Sauder village rug hooking exhibit</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/08/exhibit.jpg</image:loc>
			<image:title>People enjoying the Sauder Village rug hooking exhibit</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/sauder-village-rug-hooking-camp/</loc>
		<lastmod>2025-08-15T06:19:20+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2015/08/IMG_0076.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2015/08/2015-07-14-16.03.07-400x267.jpg</image:loc>
			<image:title>Everyone taking photos of the class rugs on the floor.</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/back-on-the-border-of-the-room-sized-rug/</loc>
		<lastmod>2025-08-14T09:58:17+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/rug-hooking-2025-02-19-17-43-37-utc-scaled.jpg</image:loc>
			<image:title>Rug hooking</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/dyeing-using-pro-chem-dyes/</loc>
		<lastmod>2025-07-31T01:19:23+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/08/fall-2012-chartreuse.jpg</image:loc>
			<image:title>fall-2012-chartreuse</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/08/fall-2012-sans-measurements-99x1024.jpg</image:loc>
			<image:title>fall 2012 colors for rug hooking wool</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/new-border-ideas-for-room-sized-hooked-rug/</loc>
		<lastmod>2025-08-14T09:21:21+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/rug-hooking-2025-02-19-11-34-33-utc-scaled.jpg</image:loc>
			<image:title>Rug hooking</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/08/border-doodles-small-190x300.gif</image:loc>
			<image:title>Doodles for potential rug hooking patterns</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/finishing-up-woman-with-baby/</loc>
		<lastmod>2025-08-14T09:24:31+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/07/step-19-whipping-almost-done.jpg</image:loc>
			<image:title>Whipping almost done on hooked rug</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/07/kids-with-ted-for-the-web-300x295.jpg</image:loc>
			<image:title>Our family</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/primitive-rose-stair-riser-rug-hooking-pattern/</loc>
		<lastmod>2025-08-07T06:18:41+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/Primitive-Rose-final.jpg</image:loc>
			<image:title>Primitive-Rose-final</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/Primitive-Rose-final.jpg</image:loc>
			<image:title>Primitie Rose Stair Riser designed and hooked by Cindi Gay</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/dyeing-with-penny/</loc>
		<lastmod>2025-07-31T01:29:17+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/penny-dyeing-wool.gif</image:loc>
			<image:title>penny-dyeing-wool</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/pennies2.jpg</image:loc>
			<image:title>penny dye wool, panny dyeing</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/natures-view-rug-hooking-footstool-pattern/</loc>
		<lastmod>2025-08-07T06:19:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/natures-view-3d.jpg</image:loc>
			<image:title>natures-view-3d</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/12/footstool-anniesflowerpower-150x139.jpg</image:loc>
			<image:title>Annie&#039;s Flower Power rug hooked footstool by Cindi Gay</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-hook-tree-leaves-birch-tree/</loc>
		<lastmod>2025-09-02T08:13:30+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/closeup-tree-leaves.jpg</image:loc>
			<image:title>closeup-tree-leaves</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/closeup-tree-leaves-300x219.jpg</image:loc>
			<image:title>Hooked birch tree leaves</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/a-simple-way-to-hang-your-hooked-rug-on-the-wall/</loc>
		<lastmod>2025-09-15T03:37:23+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/simplify-in-place.jpg</image:loc>
			<image:title>simplify-in-place</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/10/signature.png</image:loc>
			<image:title>signature</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/should-i-use-a-rug-hooking-outline/</loc>
		<lastmod>2025-09-04T04:53:01+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/Sally-Freund.jpg</image:loc>
			<image:title>Sally-Freund</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/Sally-Freund-300x231.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/birch-bark-hooked-trees-by-joanne-lindstrom/</loc>
		<lastmod>2025-09-27T00:25:12+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/rug-hooking-birches.jpg</image:loc>
			<image:title>Rug hooked birch tree pictorial by Joanne Lindstrom</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/rug-hooking-birches-199x300.jpg</image:loc>
			<image:title>Rug hooked birch tree pictorial by Joanne Lindstrom</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/update-on-room-sized-rug-day-276-progress/</loc>
		<lastmod>2025-08-11T15:06:23+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/07/Day-281-progress.jpg</image:loc>
			<image:title>Day 281 progress</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/07/Day-281-progress-600x450.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-rug-hook-circle-border/</loc>
		<lastmod>2025-08-27T09:26:55+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/07/hooking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/04/day-275-circle-border-closeup-300x225.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/hooked-rug-tape-finishing/</loc>
		<lastmod>2025-09-15T04:56:15+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/06/doris-eaton.jpg</image:loc>
			<image:title>Doris Eaton demos the Eaton Edge</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/06/doris-eaton-300x240.jpg</image:loc>
			<image:title>Doris Eaton demos the Eaton Edge</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">http://youtu.be/zR-ebWIJd_Y</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2012/06/doris-eaton.jpg</video:thumbnail_loc>
			<video:title>Easy Hooked Rug Tape Finishing Rughookology by Cindi Gay</video:title>
			<video:description>Master the final step with hooked rug tape using simple, clear instructions. Learn how to finish your rug like a pro with Rughookology by Cindi Gay.</video:description>
			<video:tag>hooked rug tape</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/zR-ebWIJd_Y</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/zR-ebWIJd_Y/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Easy Hooked Rug Tape Finishing Rughookology by Cindi Gay</video:title>
			<video:description>Master the final step with hooked rug tape using simple, clear instructions. Learn how to finish your rug like a pro with Rughookology by Cindi Gay.</video:description>
			<video:tag>hooked rug tape</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/fold-forward-rug-finish-whipping-the-edge/</loc>
		<lastmod>2025-09-15T05:01:17+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/finish4.jpg</image:loc>
			<image:title>The first step in whipping the edge on a hooked rug</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/finish4-150x114.jpg</image:loc>
			<image:title>The first step in whipping the edge on a hooked rug</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/what-are-you-looking-for-in-a-rug-hooking-website/</loc>
		<lastmod>2025-09-17T08:05:55+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/elegant-blue-gray-fabric-with-a-floral-pattern-for-2025-01-07-09-51-48-utc-scaled.jpg</image:loc>
			<image:title>Elegant blue-gray fabric with a floral pattern for design, jakarta fabric texture with leaves in blue and gray color</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-classes/</loc>
		<lastmod>2025-09-02T06:31:58+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/workplace-of-a-dressmaker-handmade-concept-2025-01-16-10-57-37-utc-scaled.jpg</image:loc>
			<image:title>Workplace of a dressmaker. Handmade concept.</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/have-cindigayrughooking-com-on-your-ipad-at-your-fingertips/</loc>
		<lastmod>2025-08-27T09:33:54+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/06/apple-touch-icon.png</image:loc>
			<image:title>Apple touch icon for home screen</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/06/apple-touch-icon.png</image:loc>
			<image:title>Apple touch icon for home screen</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/annies-flower-power-hooked-by-linda-gartner/</loc>
		<lastmod>2025-09-29T02:35:55+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/06/annieflowerpowerrug.jpg</image:loc>
			<image:title>annieflowerpowerrug</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/06/annieflowerpowerrug.jpg</image:loc>
			<image:title>Annie&#039;s flower power by Linda Gartner</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/purple-color-scheme-planning-for-annies-footstool/</loc>
		<lastmod>2025-08-04T02:43:18+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/05/Pat-mensing-in-progress.jpg</image:loc>
			<image:title>Pat-mensing-in-progress</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/05/Pat-mensing-in-progress-764x1024.jpg</image:loc>
			<image:title>rug hooked footstool pattern</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-hook-workshop/</loc>
		<lastmod>2025-09-02T08:18:37+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/05/8-all-hooking-done.jpg</image:loc>
			<image:title>8-all-hooking-done</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/05/8-all-hooking-done-150x1501.jpg</image:loc>
			<image:title>8-all-hooking-done</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/at-the-beach-by-lois-moore-cedar-lakes-2009/</loc>
		<lastmod>2025-09-27T00:27:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/05/At-the-beach-closeup.jpg</image:loc>
			<image:title>At-the-beach-closeup</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/05/At-the-beach-765x1024.jpg</image:loc>
			<image:title>At the beach by Lois Moore</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/color-planning-test/</loc>
		<lastmod>2025-08-04T02:50:39+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/rug-hooking-2025-02-17-09-30-26-utc-scaled.jpg</image:loc>
			<image:title>Rug hooking</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/adjust-forehead-shading-wip-rughooking-face/</loc>
		<lastmod>2025-08-11T13:03:37+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/3-most-of-face-done.jpg</image:loc>
			<image:title>Wide cut rug hooked face roughly done</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/3-most-of-face-done-224x300.jpg</image:loc>
			<image:title>Wide cut rug hooked face roughly done</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/wip-rughooking-eye-process-for-faces/</loc>
		<lastmod>2025-08-11T13:11:11+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/1-right-eye-some-face.jpg</image:loc>
			<image:title>1-right-eye-some-face</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/1-right-eye-some-face-300x2251.jpg</image:loc>
			<image:title>How to hook a wide cut face using textures, step 1</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-much-hooked-rug-yarn-for-whipping/</loc>
		<lastmod>2026-01-21T12:20:19+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/Finishing-avoiding-tangles-while-whipping.jpg</image:loc>
			<image:title>finishing-avoiding-tangles-while-whipping</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/02/calculator-150x103.jpg</image:loc>
			<image:title>calculator</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/wip-rug-background-green-blurry-foilage/</loc>
		<lastmod>2025-08-11T14:00:49+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-15-more-background1.jpg</image:loc>
			<image:title>step-15-more-background1</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/step-15-more-background1.jpg</image:loc>
			<image:title>step-15-more-background1</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/woman-with-baby-and-wip-head-scarf/</loc>
		<lastmod>2025-08-11T14:15:08+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-14-blue-and-some-background1.jpg</image:loc>
			<image:title>step-14-blue-and-some-background1</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/step-14-blue-and-some-background1.jpg</image:loc>
			<image:title>step-14-blue-and-some-background1</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-wip-blue-head-scarf/</loc>
		<lastmod>2025-08-11T14:17:20+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/rug-2025-01-09-02-06-31-utc-scaled.jpg</image:loc>
			<image:title>rug-2025-01-09-02-06-31-utc</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/step-13b-blue-head-scarf-189x300.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/in-memory-of-kim-nixon-i-will-miss-you-friend-2/</loc>
		<lastmod>2025-09-17T08:47:22+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/02/kim_nixon.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/02/kim_nixon.jpg</image:loc>
			<image:title>Kim Nixon, rug hooker</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/hook-process-of-babys-fine-with-wip-fine-hair/</loc>
		<lastmod>2025-08-11T14:25:37+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-13c-babys-hair.jpg</image:loc>
			<image:title>step 13 How to rug hook the baby&#039;s hair</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-13c-babys-hair-300x278.jpg</image:loc>
			<image:title>step 13 How to rug hook the baby&#039;s hair</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/choosing-wip-background-for-rug-hooked-portrait/</loc>
		<lastmod>2025-08-11T14:35:48+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-12-lower-arm-filled-in1.jpg</image:loc>
			<image:title>Rug hooking the mother&#039;s body</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-12-lower-arm-filled-in1-300x225.jpg</image:loc>
			<image:title>Rug hooking the mother&#039;s body</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/wip-rug-hooking-baby-project-begins/</loc>
		<lastmod>2025-08-11T14:50:26+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-6-hand-hooked.jpg</image:loc>
			<image:title>Rug hooking the baby&#039;s hand</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-6-hand-hooked-224x300.jpg</image:loc>
			<image:title>Rug hooking the baby&#039;s hand</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-hook-widecut-face-process-update/</loc>
		<lastmod>2025-09-02T08:28:24+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-4-some-face-filled-in.jpg</image:loc>
			<image:title>step 4 of how to rug hook a face</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-3-added-some-lights-224x300.jpg</image:loc>
			<image:title>step 3 add the light values to the rug hooked wide cut face</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-camp-in-cape-may-nj-2012/</loc>
		<lastmod>2025-08-15T06:26:23+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/chalfonte_small11.jpg</image:loc>
			<image:title>Rug hooking camp in Cape May, NJ at the Chalfonte Hotel</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/chalfonte_small11.jpg</image:loc>
			<image:title>Rug hooking camp in Cape May, NJ at the Chalfonte Hotel</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-stop-fussing-over-rug-hooking-loops/</loc>
		<lastmod>2025-09-04T04:47:38+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/02/Deanne-Fitzpatric-rug-hooking.jpg</image:loc>
			<image:title>Deanne-Fitzpatrick-rug-hooking</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/6s6E2YZgC_g</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/6s6E2YZgC_g/hqdefault.jpg</video:thumbnail_loc>
			<video:title>How To Stop Fussing Over Rug Hooking Loops &#124; Rughookology</video:title>
			<video:description>Stop worrying about making perfect rug hooking loops. Learn to embrace the process of rug hooking with expert tips at Rughookology.</video:description>
			<video:tag>Rug Hooking Loops</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-rules-must/</loc>
		<lastmod>2025-09-04T04:43:26+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/11/logo-COLOR-with-tail.jpg</image:loc>
			<image:title>rug hooking logo with color</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/07/Colored-logo-transparent-75px.jpg</image:loc>
			<image:title>rug hook</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/sunflowers-and-crows-footstool-rug-pattern/</loc>
		<lastmod>2025-08-07T06:22:58+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/02/north-east.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/02/north-east-300x300.jpg</image:loc>
			<image:title>Crows and Sunflowers rug hooking pattern</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/sauder-village-rug-hook-in-starts-friday/</loc>
		<lastmod>2025-09-17T08:52:50+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/02/snow.jpg</image:loc>
			<image:title>snow and Jack</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/mala-jones-pumpkin-with-crow/</loc>
		<lastmod>2025-09-27T00:33:45+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/01/mala_jones.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/01/mala_jones-267x300.jpg</image:loc>
			<image:title>Pumpkin with crow hooked by Mala Jones</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/you-are-invited-informal-hook/</loc>
		<lastmod>2025-09-17T08:12:49+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/mensing_p_circles_of_love.png</image:loc>
			<image:title>mensing_p_circles_of_love</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/mensing_p_circles_of_love-224x300.png</image:loc>
			<image:title>Pat Mensing showing off her rug to the studio class</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-websites/</loc>
		<lastmod>2025-09-17T08:54:45+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/01/rughookingwebsites-300x282.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-use-a-value-finder-to-choose-rug-hooking-wool/</loc>
		<lastmod>2025-08-13T08:51:03+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/01/pine-wool-group-bw.jpg</image:loc>
			<image:title>pine-wool-group-bw</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/01/pine-wool-group-2-300x263.jpg</image:loc>
			<image:title>pine-wool-group-2</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/hookeable-rug-patterns/</loc>
		<lastmod>2025-08-06T08:41:41+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/01/witchlinesandcolor.jpg</image:loc>
			<image:title>witchlinesandcolor</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/01/witchlinesandcolor-232x3001.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/footstool-designs-lower-borders/</loc>
		<lastmod>2025-09-22T07:56:46+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2015/01/2-hooked-footstools-closeup.jpg</image:loc>
			<image:title>2-hooked-footstools-closeup</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2015/01/2-hooked-footstools-closeup-400x193.jpg</image:loc>
			<image:title>Closeup of two footstools hooked by Pat Mensing</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/call-for-links-for-rug-hooking-sites/</loc>
		<lastmod>2025-09-17T08:57:23+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/08/Conquest-JanetWatson1.jpg</image:loc>
			<image:title>Conquest-JanetWatson</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/08/Conquest-JanetWatson1-300x225.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/follow-my-sons-adventure-to-hawaii/</loc>
		<lastmod>2025-09-17T08:18:09+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/12/bob-me-and-alaina.jpg</image:loc>
			<image:title>bob-me-and-alaina</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/12/bob-me-and-alaina.jpg</image:loc>
			<image:title>Bob, me and Alaina at CBS</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/youll-notice-some-website-changes/</loc>
		<lastmod>2025-09-17T08:21:37+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/12/Christmas-tree.jpg</image:loc>
			<image:title>Christmas-tree</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/12/Christmas-tree.jpg</image:loc>
			<image:title>Christmas tree</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/a-personal-update/</loc>
		<lastmod>2025-09-17T07:37:07+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/08/aerial.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/08/linwood-down-the-road-400x298.jpg</image:loc>
			<image:title>The view on Linwood approaching from the east.</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">http://www.youtube.com/embed/kRVpBgz04uQ</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2013/08/aerial.jpg</video:thumbnail_loc>
			<video:title>Rug Hooker Shares Life Update &#124; Rughookology by Cindi Gay</video:title>
			<video:description>A seasoned rug hooker reflects on retiring from travel teaching, shifting to intimate home workshops, and finding a new home that just felt right.</video:description>
			<video:tag>Life Update</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/the-missing-rugs-have-been-found/</loc>
		<lastmod>2025-09-17T07:56:43+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/06/DSC07400.jpg</image:loc>
			<image:title>Missing June 2012, hooked by Linda Woodbury, Pumpkins and leaves</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/06/IMG_0644-225x300.jpg</image:loc>
			<image:title>Missing June 2012: hooked by Norma Batastini, Crocodile Mola</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/missing-rugs-have-you-seen-these/</loc>
		<lastmod>2025-09-17T08:10:47+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/06/IMG_0644.jpg</image:loc>
			<image:title>Missing June 2012: hooked by Norma Batastini, Crocodile Mola</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/06/IMG_0644-225x300.jpg</image:loc>
			<image:title>Stolen June 2012: hooked by Norma Batastini, Crocodile Mola</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-workshop-pemberville-ohio/</loc>
		<lastmod>2025-09-04T05:45:33+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/08/cindi-closeup.jpg</image:loc>
			<image:title>cindi-closeup</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/08/cindi-closeup-150x150.jpg</image:loc>
			<image:title>Cindi Gay, rug hooking teacher</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/wip-day-5681-almost-done/</loc>
		<lastmod>2026-05-03T17:53:54+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2023/04/us-and-the-rug-featured.jpg</image:loc>
			<image:title>us and the rug featured</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2023/04/me-at-jonis-NC-600x800.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/wip-day-867-new-flowers-for-border/</loc>
		<lastmod>2025-10-07T07:27:15+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/02/Day-867-new-flower.jpg</image:loc>
			<image:title>Day-867-new-flower</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/02/Day-867-new-flower1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/wip-day-1200-rug-border-design/</loc>
		<lastmod>2026-05-03T15:41:24+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/01/borderthumbnail.png</image:loc>
			<image:title>borderthumbnail</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/01/borderthumbnail-150x150.png</image:loc>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/Wr-g-dwYV54</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2011/01/borderthumbnail.png</video:thumbnail_loc>
			<video:title>Rug Border Design on Room Sized Rug &#124; Rughookology by Cindi</video:title>
			<video:description>Explore the art of Rug Border design in a room-sized rug. Learn how to add beautiful borders with Rughookology by Cindi Gay.</video:description>
			<video:tag>Rug Border Design</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/Wr-g-dwYV54</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/Wr-g-dwYV54/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Rug Border Design on Room Sized Rug &#124; Rughookology by Cindi</video:title>
			<video:description>Explore the art of Rug Border design in a room-sized rug. Learn how to add beautiful borders with Rughookology by Cindi Gay.</video:description>
			<video:tag>Rug Border Design</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/homemade-dishwasher-soap/</loc>
		<lastmod>2025-08-13T07:25:14+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2020/07/homemade-dishwasher-soap.jpg</image:loc>
			<image:title>homemade dishwasher soap</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2020/07/homemade-dishwasher-soap-600x605.jpg</image:loc>
			<image:title>homemade dishwasher soap</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/wip-day-38-of-rug-hooking/</loc>
		<lastmod>2025-10-02T09:03:47+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2007/11/hooking-large-leaves.png</image:loc>
			<image:title>hooking-large-leaves</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2007/11/hooking-large-leaves.png</image:loc>
			<image:title>Large rug hooked leaves</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/room-sized-hooked-rug-begins/</loc>
		<lastmod>2025-10-07T07:20:27+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2019/02/stretched-pattern-1.jpg</image:loc>
			<image:title>stretched pattern</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2007/10/day-002-pattern-on-backing1-300x225.jpg</image:loc>
			<image:title>room sized rug hooking pattern by Cindi Gay</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-hook-large-rug/</loc>
		<lastmod>2026-05-03T15:07:44+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2007/11/Day-036-Bare-frame-scaled.jpg</image:loc>
			<image:title>Setup for hooking a large rug</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2007/11/Day-036-Rug-on-the-frame-1024x768.jpg</image:loc>
			<image:title>Large hooked rug on rug hooking stand</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/draw-oval-on-rug-hooking-backing/</loc>
		<lastmod>2025-09-30T10:31:27+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2021/02/2021-02-19-part-1-draw-rectangel.jpg</image:loc>
			<image:title>2021-02-19 part 1 draw rectangel</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/B4zw4G5IXA4</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2021/02/2021-02-19-part-1-draw-rectangel.jpg</video:thumbnail_loc>
			<video:title>How to draw a rectangle &#038; oval on rug hooking backing &#124; Rughookology</video:title>
			<video:description>Create beautiful hooked rugs with reliable rug hooking backing designed to keep your loops even and your work lasting longer.</video:description>
			<video:tag>Rug Hooking Backing</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/B4zw4G5IXA4</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/B4zw4G5IXA4/hqdefault.jpg</video:thumbnail_loc>
			<video:title>How to draw a rectangle &#038; oval on rug hooking backing &#124; Rughookology</video:title>
			<video:description>Create beautiful hooked rugs with reliable rug hooking backing designed to keep your loops even and your work lasting longer.</video:description>
			<video:tag>Rug Hooking Backing</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/WPN5heSab-U</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/WPN5heSab-U/hqdefault.jpg</video:thumbnail_loc>
			<video:title>How to draw a rectangle &#038; oval on rug hooking backing &#124; Rughookology</video:title>
			<video:description>Create beautiful hooked rugs with reliable rug hooking backing designed to keep your loops even and your work lasting longer.</video:description>
			<video:tag>Rug Hooking Backing</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/how-much-wool-to-hook-a-rug/</loc>
		<lastmod>2025-09-04T04:19:00+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2020/09/How-much.jpg</image:loc>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/cVdNf0WzOjM</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2020/09/How-much.jpg</video:thumbnail_loc>
			<video:title>How Much Wool to Hook a Rug? &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Find out how much wool you need to hook a rug for your project. Get accurate estimates and tips from Rughookology by Cindi Gay to guide your creative journey.</video:description>
			<video:tag>hook a rug</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/cVdNf0WzOjM</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/cVdNf0WzOjM/hqdefault.jpg</video:thumbnail_loc>
			<video:title>How Much Wool to Hook a Rug? &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Find out how much wool you need to hook a rug for your project. Get accurate estimates and tips from Rughookology by Cindi Gay to guide your creative journey.</video:description>
			<video:tag>hook a rug</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-finish-your-rug-hooked-footstool/</loc>
		<lastmod>2020-12-14T12:26:54+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2019/11/anniesflowerpower.jpg</image:loc>
			<image:title>anniesflowerpower</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/whats-available-on-my-website/</loc>
		<lastmod>2026-07-02T12:55:16+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2025/10/Random-cut-wool-strips.jpg</image:loc>
			<image:title>Random cut wool strips</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/stop-copying-in-rug-hooking/</loc>
		<lastmod>2026-07-02T12:55:45+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2022/08/rugs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/hooked-rug-steaming-guide/</loc>
		<lastmod>2026-07-02T12:56:24+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2018/04/fire-smoke-in-the-basement-close-up-view-2025-02-09-22-32-38-utc-scaled.jpg</image:loc>
			<image:title>Fire smoke in the basement, close-up view</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/personalize-hooked-rugs-label/</loc>
		<lastmod>2026-07-02T12:56:58+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/sewn-on-rug-hooking-label.jpg</image:loc>
			<image:title>sewn-on-rug-hooking-label</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/fold-forward-finishing-steps/</loc>
		<lastmod>2026-07-02T12:57:31+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/whip4.jpg</image:loc>
			<image:title>Fold forward finish for a hooked rug, corner detail</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/naked-rug-hooking/</loc>
		<lastmod>2026-07-02T12:58:09+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2025/10/cindi-in-computer.png</image:loc>
			<image:title>cindi in computer</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/artist-for-rug-hooking/</loc>
		<lastmod>2026-07-02T12:58:48+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2018/01/artist-palette.png</image:loc>
			<image:title>artist palette</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/learn-to-hook-better/</loc>
		<lastmod>2026-07-02T12:54:38+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/2-left-eye_upper-lip.jpg</image:loc>
			<image:title>Rug hooking the second eye and the upper lip</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/primitive-rug-hooking/</loc>
		<lastmod>2026-07-02T12:59:26+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2025/10/Random-cut-wool-strips.jpg</image:loc>
			<image:title>Random cut wool strips</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/where-to-start-rug-hooking-for-beginners/</loc>
		<lastmod>2026-07-02T12:53:21+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/11/professional-business-team-meeting-for-creative-st-2025-03-26-03-54-47-utc.jpg</image:loc>
			<image:title>professional business team meeting for creative strategy, teamwork group cooperation brainstorming</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-wool-cut-sizes-explained/</loc>
		<lastmod>2026-06-26T11:17:05+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/11/cut-size-sampler-front.jpg</image:loc>
			<image:title>cut-size-sampler-front</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/tWBB5jClkbc</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/tWBB5jClkbc/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Explore Rug Hooking Wool Cut Sizes &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Find the perfect rug hooking wool cut sizes for your projects at Rughookology by Cindi Gay. Discover quality wool in various sizes to suit every need.</video:description>
			<video:tag>Rug Hooking Wool Cut Sizes</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-rug-hook-pulling-up-the-loops/</loc>
		<lastmod>2026-07-02T12:52:49+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/11/rug-hooking-example-of-packed-loops.png</image:loc>
			<image:title>rug-hooking-example-of-packed-loops</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/cutting-rug-hooking-wool/</loc>
		<lastmod>2026-07-02T15:29:14+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/11/rug-hooking-cut-sizes.png</image:loc>
			<image:title>rug hooking cut sizes</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/005-beginner-rug-hooking-equipment/</loc>
		<lastmod>2026-06-26T12:44:36+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/equipment.jpg</image:loc>
			<image:title>rug hooking equipment</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-to-wash-rug-hooking-wool/</loc>
		<lastmod>2026-06-25T15:37:47+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2016/03/wool-wall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/hooked-rug-finish-tips/</loc>
		<lastmod>2026-06-25T15:36:21+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2018/09/finish4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min-600x338.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/packing-for-rug-camp-tips/</loc>
		<lastmod>2026-07-02T12:41:11+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/packing.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min-600x338.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/KlQ10HN3sCI</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/KlQ10HN3sCI/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Packing for Rug Camp What to Bring with You &#124; Rughookology</video:title>
			<video:description>Discover essential packing tips for rug camp to ensure you&#039;re fully prepared. Perfect guide for a smooth and successful experience.</video:description>
			<video:tag>Rug Camp</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/the-rug-hooking-podcast-is-here/</loc>
		<lastmod>2026-07-02T12:34:59+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/fireworks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2017/10/the-hook-wide-min-600x338.jpg</image:loc>
			<image:title>Rug Hooking with Cindi Gay podcast</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-gift-certificates-for-christmas/</loc>
		<lastmod>2025-08-13T08:48:50+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/gift-certificates.jpg</image:loc>
			<image:title>gift-certificates</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/11/giftcert-252x300.gif</image:loc>
			<image:title>Gift certificate from rughookology.com for rug hooking supplies such as wool, rug hooking lessons, and other rug hooking supplies</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/make-the-text-larger-so-you-can-see-it/</loc>
		<lastmod>2026-01-10T14:02:51+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2014/05/Screenshot-2026-01-10-at-8.56.31-AM.png</image:loc>
			<image:title>Screenshot 2026-01-10 at 8.56.31 AM</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/sauder-village-2013-my-class-with-lucille-festa/</loc>
		<lastmod>2025-10-07T06:27:22+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/08/Minnas-roses-full-400x92.jpg</image:loc>
			<image:title>Minna&#039;s Roses Stair Riser</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/how-i-choose-a-project-for-a-rug-hooking-workshop/</loc>
		<lastmod>2025-10-07T06:42:49+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/06/paperoses.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2013/06/paperoses-300x240.jpg</image:loc>
			<image:title>Paper Roses by Lucille Festa</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/oak-and-acorns-hooked-by-karen-buchheit/</loc>
		<lastmod>2025-10-07T06:45:32+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/10/Oak-and-acorns-Buchheit-300x161.jpg</image:loc>
			<image:title>Oak and Acorns, hooked by Karen Buchheit, available at cindigay.com</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/sauder-village-rug-hooking-camp-2012/</loc>
		<lastmod>2025-09-17T07:44:56+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/elegant-blue-gray-fabric-with-a-floral-pattern-for-2025-01-08-23-10-28-utc-scaled.jpg</image:loc>
			<image:title>Elegant blue-gray fabric with a floral pattern for design, jakarta fabric texture with leaves in blue and gray color</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/4E76xsZUpFc</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2024/03/elegant-blue-gray-fabric-with-a-floral-pattern-for-2025-01-08-23-10-28-utc-scaled.jpg</video:thumbnail_loc>
			<video:title>Rug Hooking Camp Highlights 2012 Rughookology by Cindi Gay</video:title>
			<video:description>Relive the joy of Rug Hooking Camp 2012 at Sauder Village with a surprise performance from Samuel Dorr. A memorable moment for every rug hooking enthusiast.</video:description>
			<video:tag>Rug Hooking Camp</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/whipping-a-hooked-rug-tips/</loc>
		<lastmod>2025-09-15T04:52:24+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/Finishing-avoiding-tangles-while-whipping.jpg</image:loc>
			<image:title>Finishing-avoiding tangles while whipping</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/07/Finishing-avoiding-tangles-while-whipping.jpg</image:loc>
			<image:title>Finishing-avoiding tangles while whipping</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/5rUgK97PKs4</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/5rUgK97PKs4/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Whipping a Hooked Rug Made Easy Rughookology by Cindi Gay</video:title>
			<video:description>Tired of tangled wool while whipping a hooked rug? Learn simple techniques to finish your rug with ease at Rughookology by Cindi Gay.</video:description>
			<video:tag>whipping a hooked rug</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/finish-with-rug-label/</loc>
		<lastmod>2026-05-03T17:45:51+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/06/IMG_2990-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/rug-hooking-label-fabric-236x300.jpg</image:loc>
			<image:title>Printable rug hooking fabric for labels</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooked-footstool-feet/</loc>
		<lastmod>2025-09-15T07:14:56+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/12/hooked-footstool-feet.jpg</image:loc>
			<image:title>Feet for rug hooked footstool</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/12/hooked-footstool-feet-300x300.jpg</image:loc>
			<image:title>Feet for rug hooked footstool</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/hooking-rose-bushes-and-adjusting-the-path/</loc>
		<lastmod>2025-10-07T06:55:05+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/10/final-for-class-1000.jpg</image:loc>
			<image:title>Jasmine&#039;s Butterfly Garden designed by Jeanne Benjamin</image:title>
			<image:caption>Rug Hooked Pictorial by Cindi Gay, pattern is Jasmine&#039;s Butterfly Garden (modified) designed by Jeanne Benjamin</image:caption>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/10/final-for-class-1000-246x300.jpg</image:loc>
			<image:title>Jasmine&#039;s Butterfly Garden designed by Jeanne Benjamin</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/adjusting-the-design-of-a-rug-hooked-pictorial/</loc>
		<lastmod>2025-10-07T06:59:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/10/beginning-of-roses-253x300.jpg</image:loc>
			<image:title>Rug Hooking: Hooked pictorial progress</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/queen-anne-rose-stair-riser-not-used-as-a-stair-riser/</loc>
		<lastmod>2025-10-07T07:01:48+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/08/queen-anne-rose-closeup.jpg</image:loc>
			<image:title>Queen Anne Rose Stair riser, designed by Cindi Gay</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/blue-flower-patch-in-the-lower-left-corner-and-the-path/</loc>
		<lastmod>2025-10-07T07:03:44+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/blueflowers-finalclose.jpg</image:loc>
			<image:title>blueflowers-finalclose</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/blueflowers-value1close.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/jane-halliwell-green-landscape-class-for-atha-national-2011/</loc>
		<lastmod>2025-10-07T07:07:39+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/Halliwell.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/Halliwell.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/the-easiest-way-to-finish-a-hooked-pillow/</loc>
		<lastmod>2025-09-15T07:18:51+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/How-to-finish-a-rug-hooked-pillow-step-2.jpg</image:loc>
			<image:title>How-to-finish-a-rug-hooked-pillow-step-2</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/07/Samson-nb.jpg</image:loc>
			<image:title>Hooked Pillow &#034;Samson&#034; by Cindi Gay</image:title>
		</image:image>
		<video:video>
			<video:player_loc allow_embed="yes">https://youtu.be/tiTA8REMNLo</video:player_loc>
			<video:thumbnail_loc>https://rughookology.com/wp-content/uploads/2011/07/How-to-finish-a-rug-hooked-pillow-step-2.jpg</video:thumbnail_loc>
			<video:title>Finish Your Hooked Pillow Easily  &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Discover a beginner-friendly method to complete your hooked pillow with beautiful results. Step-by-step instructions for a professional-looking finish.</video:description>
			<video:tag>Hooked Pillow</video:tag>
		</video:video>
		<video:video>
			<video:player_loc allow_embed="yes">https://www.youtube.com/embed/tiTA8REMNLo</video:player_loc>
			<video:thumbnail_loc>https://img.youtube.com/vi/tiTA8REMNLo/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Finish Your Hooked Pillow Easily  &#124; Rughookology by Cindi Gay</video:title>
			<video:description>Discover a beginner-friendly method to complete your hooked pillow with beautiful results. Step-by-step instructions for a professional-looking finish.</video:description>
			<video:tag>Hooked Pillow</video:tag>
		</video:video>
	</url>
	<url>
		<loc>https://rughookology.com/my-son-on-tv-watch-bob-gay-on-design-star-july-11-2011/</loc>
		<lastmod>2025-08-14T08:04:40+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/06/Bob-the-Builder.png</image:loc>
			<image:title>Bob-the-Builder, Bob Gay</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/06/Bob-the-Builder.png</image:loc>
			<image:title>Robert Gay</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/my-rug-hooking-class-at-sauder-village-still-has-openings/</loc>
		<lastmod>2018-03-12T15:39:53+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/05/stair-risers-installed-925x1024.jpg</image:loc>
			<image:title>stair risers installed</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/celebrations-xxi-sally-kerr-is-the-cover-girl/</loc>
		<lastmod>2025-10-02T06:50:49+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/04/61lFoSDqShL._SL500_AA300_.jpg</image:loc>
			<image:title>61lFoSDqShL._SL500_AA300_</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/04/61lFoSDqShL._SL500_AA300_.jpg</image:loc>
			<image:title>Hooked Rug by Sally Kerr</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/ohio-rug-camp-punderson-ohi/</loc>
		<lastmod>2018-03-12T15:43:11+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/04/ATHA-square-75pxsquare.jpg</image:loc>
			<image:title>ATHA-square-75pxsquare</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2011/04/ATHA-square-75pxsquare.jpg</image:loc>
			<image:title>ATHA Square, small rug hooked square by Cindi Gay</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/drawing-and-creativity-you-can-do-it/</loc>
		<lastmod>2025-10-02T06:53:42+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/51NVZ7TkjiL._BO2204203200_PIsitb-sticker-arrow-clickTopRight35-76_AA300_SH20_OU01_-150x150.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/what-to-expect-at-a-rug-hooking-workshop-with-cindi-gay/</loc>
		<lastmod>2018-03-12T15:59:13+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/me-teaching.jpg</image:loc>
			<image:title>Cindi Gay teaching at Cape May Rug Hooking Camp</image:title>
			<image:caption>Cindi Gay at Cape May Rug Hooking Camp</image:caption>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/me-teaching-300x225.jpg</image:loc>
			<image:title>Cindi Gay at Cape May Rug Hooking Camp</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/books-rughooking-pattern-designers/</loc>
		<lastmod>2025-10-02T06:55:55+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/rug-hooking-design-books-600x350.png</image:loc>
			<image:title>rug hooking design books</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/geometric-hooked-rugs-by-gail-dufresne/</loc>
		<lastmod>2025-10-02T06:57:52+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/gail-site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/gail-site-300x225.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/new-dyeing-wool-book-by-karen-schellinger/</loc>
		<lastmod>2026-07-20T20:11:38+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/12/Dyeing-Poster.jpeg</image:loc>
			<image:title>Dyeing Poster by Karen Schellinger</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/new-website-look/</loc>
		<lastmod>2025-08-14T08:37:41+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/website.jpg</image:loc>
			<image:title>New look for Cindi Gay Rug Hooking</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/website-150x150.jpg</image:loc>
			<image:title>New look for Cindi Gay Rug Hooking</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/the-quilt-i-hope-you-enjoy-this-story-as-much-as-i-did/</loc>
		<lastmod>2025-10-07T07:09:50+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/11/thumbs_color-wheel.jpg</image:loc>
			<image:title>color-wheel</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/southern-teachers-workshop-2010/</loc>
		<lastmod>2018-03-12T16:13:19+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/03/ATT00004-150x150.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/finishing-a-hooked-rug-step-1-steaming/</loc>
		<lastmod>2025-09-15T08:53:28+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/10/steaming.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/10/steaming-300x228.jpg</image:loc>
			<image:title>Steaming a hooked rug</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/sauder-village-2010/</loc>
		<lastmod>2019-09-03T14:43:16+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/08/beabrockphoto.jpg</image:loc>
			<image:title>beabrockphoto</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/08/beabrockphoto1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/manistee-rug-camp-2010/</loc>
		<lastmod>2019-10-08T16:37:26+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/07/TishMurphy1.jpg</image:loc>
			<image:title>TishMurphy1</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/07/TishMurphy11.jpg</image:loc>
			<image:title>Woman hooked by Tish Murphy</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/broccoli-cauliflower-salad/</loc>
		<lastmod>2025-10-07T07:12:28+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
	</url>
	<url>
		<loc>https://rughookology.com/19th-century-canadian-rug-rhyme/</loc>
		<lastmod>2025-10-07T07:14:12+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
	</url>
	<url>
		<loc>https://rughookology.com/step-3-flower-riot-progress/</loc>
		<lastmod>2025-10-08T09:08:06+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/02/flower-riot3.jpg</image:loc>
			<image:title>flower-riot3</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/02/flower-riot3-300x2351.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/witchy-self-portrait/</loc>
		<lastmod>2025-10-08T09:10:08+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/01/witch2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/01/witch2-215x3001.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/birch/</loc>
		<lastmod>2025-10-08T09:11:53+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/birch-bark-rug-hooking-wool.jpg</image:loc>
			<image:title>birch-bark-rug-hooking-wool</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/birch-bark-rug-hooking-wool-300x225.jpg</image:loc>
			<image:title>Birch bark rug hooking wool</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/pine/</loc>
		<lastmod>2018-03-12T16:58:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2010/08/SherrySaylesCabin-small1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/beautiful-handmade-snippets-basket/</loc>
		<lastmod>2025-10-08T09:13:49+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/snippet-basket.jpg</image:loc>
			<image:title>snippet-basket</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/12/snippet-basket1.jpg</image:loc>
			<image:title>View from top of basket</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/photos-of-the-sauder-village-rug-exhibit-2009/</loc>
		<lastmod>2009-11-06T13:32:36+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
	</url>
	<url>
		<loc>https://rughookology.com/free_enlarged_copies_windows/</loc>
		<lastmod>2025-10-08T09:15:49+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/10/image1copies.jpg</image:loc>
			<image:title>image1copies</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/10/image1copies1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/i-signed-up-on-facebook-com/</loc>
		<lastmod>2025-10-02T06:48:16+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
	</url>
	<url>
		<loc>https://rughookology.com/frank-bielec-of-trading-spaces-is-a-rug-hooker/</loc>
		<lastmod>2018-03-12T17:07:01+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/09/img_6301-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/09/img_6301-300x2251.jpg</image:loc>
			<image:title>Frank Bielec at the ATHA National in Louisville, KY</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/my-projects-hooked-at-sauder-village-2009/</loc>
		<lastmod>2018-03-12T17:09:25+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/08/sauderproject1.jpg</image:loc>
			<image:title>My projects hooked at Sauder Village</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/jackson-at-one-year/</loc>
		<lastmod>2025-10-08T09:17:44+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/07/08_weeks-jackson_small1.jpg</image:loc>
			<image:title>08_weeks-jackson_small1</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/07/08_weeks-jackson_small11.jpg</image:loc>
			<image:title>At eight weeks</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/woman-with-baby-is-almost-done/</loc>
		<lastmod>2025-10-07T07:30:24+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/07/border-test-backgroung-done.jpg</image:loc>
			<image:title>Hooking a border on a hooked rug</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/07/border-test-backgroung-done-225x300.jpg</image:loc>
			<image:title>Hooking a border on a hooked rug</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/cedar-lakes-tomato-bake-recipe/</loc>
		<lastmod>2025-10-08T09:19:29+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
	</url>
	<url>
		<loc>https://rughookology.com/jackson-caught-in-the-act/</loc>
		<lastmod>2025-10-08T09:21:18+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/05/oops-small.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/05/oops-small1.jpg</image:loc>
			<image:title>You didn&#039;t see that, did you?</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/dyeing-basics-the-science-of-dyeing-wool-for-rug-hooking/</loc>
		<lastmod>2025-07-31T01:36:34+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/04/jackson-sitting-on-stairs.jpg</image:loc>
			<image:title>jackson-sitting-on-stairs</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/04/jackson-sitting-on-stairs1.jpg</image:loc>
			<image:title>jackson-sitting-on-stairs</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-borders-that-inspire-katie-fishbune/</loc>
		<lastmod>2025-07-17T02:38:36+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/04/day-275-circle-border-closeup.jpg</image:loc>
			<image:title>day-275-circle-border-closeup</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/04/day-275-circle-border-closeup-150x1501.jpg</image:loc>
			<image:title>Circle Border on my Room-sized Rug</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooking-a-face-the-background/</loc>
		<lastmod>2025-08-14T09:52:24+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/final-small2.jpg</image:loc>
			<image:title>final-small</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/final-small2-195x300.jpg</image:loc>
			<image:title>Hooked face of woman</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/wip-rug-hooking-a-face-added-the-neck/</loc>
		<lastmod>2025-08-11T09:26:43+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2024/03/rug-hooking-2025-02-19-21-02-12-utc-scaled.jpg</image:loc>
			<image:title>Rug hooking</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/6-with-neck-224x300.jpg</image:loc>
			<image:title>Wide cut face - added the neck</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/wip-rug-hooking-a-face-adding-hair/</loc>
		<lastmod>2025-08-11T09:30:24+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/5-added-hair.jpg</image:loc>
			<image:title>How to rug hook hair on a wide cut face</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/03/5-added-hair-254x300.jpg</image:loc>
			<image:title>How to rug hook hair on a wide cut face</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/wip-rug-hooking-arm-project-progress/</loc>
		<lastmod>2025-08-11T14:38:19+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-10-upper-arm-filled-in.jpg</image:loc>
			<image:title>step-10-upper-arm-filled-in</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2009/02/step-10-upper-arm-filled-in1.jpg</image:loc>
			<image:title>Arm filled in. Notice how you cannot see rows.</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/introducing-antique-rose-basket-rug-hooking-pattern/</loc>
		<lastmod>2025-08-14T09:59:43+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2012/01/antiqueRoseBasket-small.jpg</image:loc>
			<image:title>Antique Rose Basket</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/hot-off-the-rug-hooking-frame/</loc>
		<lastmod>2025-10-01T08:47:41+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/05/Kentucky-Rose-Queen-Stair-riser.jpg</image:loc>
			<image:title>Kentucky Rose Queen rug hooked Stair riser</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/05/Kentucky-Rose-Queen-Stair-riser-1024x248.jpg</image:loc>
			<image:title>Kentucky Rose Queen rug hooking pattern for stair riser</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/alaina-helps-me-dye-again/</loc>
		<lastmod>2026-05-03T15:20:49+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/03/Alaina-dyeing-with-me-600x800.jpg</image:loc>
			<image:title>Alaina helping me dye wool</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/hooked-purse-progress/</loc>
		<lastmod>2025-10-08T09:25:32+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/03/rug-hooked-purse-progress-300x225.jpg</image:loc>
			<image:title>rughooking: hooked purse progress</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/rug-hooked-purse/</loc>
		<lastmod>2025-10-08T09:27:34+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/03/rug-hooked-purse-flat.jpg</image:loc>
			<image:title>Rug hooked purse before assembly</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/circle-border-room-sized-rug/</loc>
		<lastmod>2026-05-03T15:12:58+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/01/Day-099-closeup-on-circle-border.jpg</image:loc>
			<image:title>Close up of circle border on room-sized rug</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/01/Day-099-closeup-on-circle-border-300x163.jpg</image:loc>
			<image:title>Close up of circle border on room-sized rug</image:title>
		</image:image>
	</url>
	<url>
		<loc>https://rughookology.com/crooked-rug-hooking/</loc>
		<lastmod>2026-05-03T15:10:35+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.8</priority>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/01/hit-and-miss-border.jpg</image:loc>
			<image:title>hit-and-miss-border</image:title>
		</image:image>
		<image:image>
			<image:loc>https://rughookology.com/wp-content/uploads/2008/01/antique-rose-runner-final.jpg</image:loc>
			<image:title>Antique Rose Runner hooked by Cindi Gay, design by Karen Kahle</image:title>
		</image:image>
	</url>
</urlset>